7 min readMastering Patience: Your Ultimate Guide on How to Be Patient with Weight LossImagine embarking on a weight loss journey that is not only effective but also enjoyable and sustainable. A journey that focuses on...
2 min readExciting news: small group classes are coming!!We are thrilled to share some exciting news with you! Starting on July 31, 2023, PT Plus Strength & Wellness will introduce a new...
2 min readYour Health Matters; Here's "Why" & "How"...Improving your health is one of the most important things you can do for yourself, both in the short and long term. Making positive...
2 min readCincinnati Nutrition ServicesLooking for a nutrition service in Cincinnati? You’re in the right place. At PT Plus, one of our core values is proper nutrition, so we...