What We Offer

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PT Plus is a proven strength and conditioning facility owned, staffed, and operated by coaches dedicated to making you stronger, leaner, and healthier now.

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Nutrition

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What does it take? It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

WHAT TO EXPECT

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Do you feel you are at your peak potential in terms of fitness, energy levels and mood? If not, it could be related to how you are fueling your body. Our nutrition program aims at educating you and putting you back on the right course for success.

Certain food groups could have a negative impact on your health and fitness without you even realizing it. We will pin-point a comprehensive diet plan that is custom to your lifestyle.

 

WHAT YOU GET

  • Customized meal plan

  • Weekly Check-ins

  • Access to digital food log

  • Personal nutrition coach

ARE YOU READY FOR A COACH?

Great personalized training. The Josh takes pride in the facility and the trainers that work at PT Plus. Highly recommend for any level of fitness goals.

Jon U. 

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