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PT Plus
Strength & Wellness

Personal Training and Nutrition in Cincinnati

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ABOUT US

PT Plus Strength & Wellness

"IF IT DOESN'T CHALLENGE YOU,  IT DOESN'T CHANGE YOU." 

Simply put, PT Plus Strength & Wellness’s mission is to help you, “Change Your Life With Us.”

 

After spending time in our facility and with our team of personal trainers we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

 

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

About
Services

PERSONAL TRAINING & NUTRITION COACHING

With a nutritionist in Cincinnati and personal trainers in Cincinnati, Ohio, you may be shocked with the type of success you will begin to see.

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It takes a passionate, certified personal trainer to show you what to do and keep you on the right track. We also offer exciting, and new workout routines ranging from 30 to 60 minutes as a leading Cincinnati health club and fitness facility.

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Do you feel you are at your peak potential in terms of fitness, energy levels, and mood, especially with nutrition counseling and medical nutrition therapy? If not, It could be related to how you are fueling your body, a concern best addressed through nutrition therapy, weight management programs, and understanding food allergies..

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what we offer you

& your health

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CLIENT-FOCUSED

PROGRAMMING

At PT Plus Strength & Wellness, your experience will be individualized by our team of professional fitness coaches, with a program designed for your individual goals and body composition at our fitness center.

YOUR FITNESS EXPERIENCE; OPTIMIZED.

we are unique

So are you. Which means your fitness, and your nutrition plans need to be unique to you. Let us take the guesswork out of your search for a program tailored for you.

  • How Is PT Plus Strength & Wellness Different From Other Cincinnati Personal Trainers?
    PT Plus Strength & Wellness stands out in the Cincinnati personal training landscape by offering a holistic and customized approach to fitness. Our program is unique because it not only includes the staples of weekly check-ins and nutritional guidance, facilitated through access to our innovative digital food log but also integrates both strength training and functional training into our fitness regimes. Strength training focuses on improving your muscle power and endurance, ensuring you can push your body to new heights. Functional training, on the other hand, aims to enhance your ability to perform everyday activities with ease, improving your overall quality of life. Our passionate team of personal trainers is dedicated to supporting you through this comprehensive program, helping you achieve and surpass your fitness goals with a balanced approach to wellness.
  • What Are The Main Offerings?
    PT Plus Strength & Wellness Cincinnati offers a variety of services that include personal training and nutrition coaching.
  • Where Is PT Plus Strength & Wellness Located?
    We are conveniently located near Hyde Park, Mt. Lookout, and Oakley, 1/4 mile north of Beechmont Ave and Lunken Airport. ​ 5210 Wooster Rd, Cincinnati, OH 45226
  • Are You Currently Hiring Personal Trainers?
    Yes, we are always looking for Cincinnati personal trainers who share our passion for helping others achieve their fitness goals. So if you’re interested in becoming a trainer, please fill out our contact form and mention your interest, and we’ll get in contact with you accordingly.
  • I’m Interested In Joining; What’s The Next Step?
    Give PT Plus Strength & Wellness a call at (513) 875-7587, or drop us a line via the contact form. We are more than happy to set you up with a consultation and get you on the road to fitness!
  • What options are available for individuals with food allergies?
    At PT Plus Strength & Wellness, we offer personalized nutrition therapy sessions to cater to individuals with food allergies, ensuring they receive safe and effective dietary guidance.
  • Am I at my peak potential in terms of fitness, energy levels, and mood?
    If your answer is no medical nutrition therapy could be the key to optimizing your wellbeing.
  • How does medical nutrition therapy differ from general nutrition counseling?
    Medical nutrition therapy involves a more clinical approach to treating specific conditions and health concerns through diet. It's provided by registered dietitian nutritionists who develop personalized plans based on medical and lifestyle needs, whereas general nutrition counseling focuses on broader health and wellness through optimal nutrition.
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